The Core Strength Training Book
Modern day lifestyles can be highly sedentary, meaning certain core muscles may become inactive. If you don’t exercise your core muscles regularly, you will lose the ability to engage them instinctively while performing everyday movements such as bending and lifting. The Core Strength Training Book...
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| Sprache: | Englisch |
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| Serie: | The Core Strength Training Book
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| Online-Zugang: | E-Medium Bild Miniaturbild |
| Beschreibung: | 1 online resource |
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Strength Training for your Mind & Body 
