Get Fit / Get Strong 2024
Want to tap into today’s hottest fitness movement? Get Fit / Get Strong gives you everything you need to know to create a strength-training plan that works for you, even if you’re a complete beginner. Learn how to use your bodyweight, resistance bands, hand weights, or gym equipment to shape a stron...
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Sprache: | Englisch |
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Serie: | Get Fit / Get Strong 2024
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Online-Zugang: | E-Medium Bild Miniaturbild |
Beschreibung: | 1 online resource |
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