Prevention Stretching & Flexibility
If you make time for cardio and strength training, but stretching isn’t on your regular workout agenda, it may be wise to carve out some time for it. Better flexibility has been linked to lower injury risk, improved blood flow, and reduced stress levels, to name just a few notable benefits. If you’r...
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| Sprache: | Englisch |
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| Serie: | Prevention Stretching & Flexibility
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| Online-Zugang: | E-Medium Bild Miniaturbild |
| Beschreibung: | 1 online resource |
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Stretching : Elastisch, schmerzfrei und gesund. Die besten Dehn-Übungen 
Prevention 
