The Total De-Stress Plan The Complete Manual
The Total Destress Plan helps you to understand the different forms and sources of stress and explores ways to take control and defuse it. Discover nutritional advice, practical strategies for destressing your home and workplace, exercise techniques that calm the mind, and learn about complementary...
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Sprache: | Englisch |
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Serie: | The Total De-Stress Plan The Complete Manual
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Online-Zugang: | E-Medium Bild Miniaturbild |
Beschreibung: | 1 online resource |
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