Shape up at Home
Written by expert personal trainer Caroline Sandry, this brand new guide reveals the easy, effective and fun ways women hoping to shape up can develop the tone, lean body they crave. Spanning techniques from Pilates to Bootcamp routines, featuring step-by-step instructions and pictures explaining ev...
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| Sprache: | Englisch |
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| Serie: | Shape up at Home
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| Online-Zugang: | E-Medium Bild Miniaturbild |
| Beschreibung: | 1 online resource |
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Shape up with Yoga 
