Ride Fit

Looking for some bike fitness inspiration this winter? Then check out the new edition of Ride Fit magazine. Inside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around. There's also expert advice...

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Sprache:Englisch
Serie:Ride Fit
Online-Zugang:E-Medium
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Beschreibung:1 online resource
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Beschreibung
Zusammenfassung:Looking for some bike fitness inspiration this winter? Then check out the new edition of Ride Fit magazine. Inside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around. There's also expert advice on all this: - How to lose weight while still eating like a champion - Cycle-specific training that doesn't involve your bike - How to turn your daily commute into a training session - Specific training and fitness requirements for women - How to avoid common cycling ailments and injuries - Restorative eating to keep you going through the winter - Buying bikes that can handle the worst of the winter - The best smart turbo trainers rated - PLUS lots more!
Erscheinungshäufigkeit:One time
Format:Requires the Libby app or a modern web browser.
Hierarchiestufe:Fortsetzung
Erscheinungsform:Zeitschrift
Inhalt:Text
Medientyp:Computer
Datenträger:Online