Denise Austin's Fit & Healthy Over 50 - Volume 2
Brought to you by the publishers of Woman’s World and First for Women in close collaboration with fitness icon Denise Austin, this new 99-page special issue of Denise Austin’s Fit Over 50 showcases Denise’s success-for-less plans for getting fit and staying healthy in the comfort of your own home. D...
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| Sprache: | Englisch |
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| Serie: | Denise Austin's Fit & Healthy Over 50 - Volume 2
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| Online-Zugang: | E-Medium Bild Miniaturbild |
| Beschreibung: | 1 online resource |
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| Weitere Titel: | Denise Austin's Fit and Healthy Over 50 - Volume 2 |
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| Zusammenfassung: | Brought to you by the publishers of Woman’s World and First for Women in close collaboration with fitness icon Denise Austin, this new 99-page special issue of Denise Austin’s Fit Over 50 showcases Denise’s success-for-less plans for getting fit and staying healthy in the comfort of your own home. Denise personally demonstrates head-to-toe workouts to firm and trim, cardio moves to boost heart health and time-saving ways to sneak exercise into every day. She reveals how she stays so slim with easy, money-saving pantry staples, simple swaps and fast, fresh recipes. It’s a complete and thrifty guide to Denise’s fit and healthy lifestyle. |
| Erscheinungshäufigkeit: | One time |
| Format: | Requires the Libby app or a modern web browser. |
| Hierarchiestufe: | Fortsetzung |
| Erscheinungsform: | Zeitschrift |
| Inhalt: | Text |
| Medientyp: | Computer |
| Datenträger: | Online |
Denise Austin's Fit & Healthy Over 50 - Volume 3