Men's Fitness Complete Guide to Dumb-Bell Training
A set of dumb-bells is all you need to get the body you’ve always wanted, but if you don’t know how to use them effectively then they’re just a couple of lumps of metal. This comprehensive guide will give you an easy-to-follow introduction to basic training theory as well as workouts that will help...
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| Sprache: | Englisch |
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| Serie: | Men's Fitness Complete Guide to Dumb-Bell Training
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| Online-Zugang: | E-Medium Bild Miniaturbild |
| Beschreibung: | 1 online resource |
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Men's Fitness Complete Training Guide 2nd edition 
